One of the most dynamic combat sports is also the National Sport of Thailand. Every part of the body is used for offense & defense. Fist, elbows, shins, knees, heels, etc. A full body, full contact sport & the dominate striking style used in Modern mixed martial arts. Precision, movement & full body awareness. Distance and close quarters with the amazing thai clinch where, knees, trips & devastating elbows are most feared. This incredible sport is now practiced & refined across the globe. People use it not just for combat but as a fun way to workout & using your full body.