Brazilian Jiujitsu

One of the most intricate of modern combat sports Brazilian Jiujitsu. A derivative of Japanese jiujistu & judo. This art is focused solely on grappling and disabling your opponent without the use of punches, kicks or any other strikes. Instead body movement, leverage, joint locks & choke holds are used to restrain & subdue your opponent. This art is literally ever evolving with new submissions, counters, sweeps, etc. constantly being developed. Brazilian Jiujitsu is considered by most as the most effective martial art with over 80% of all fights going to the ground. This was also proven in the early days of the UFC. Often referred to as human chess. Today BJJ has evolved into a massive sport of its own rewarding not just submissions but other intricate parts such as sweeps, take downs, guard passes & restraining opponents in dominate positions. Encouraging the spirit of competition, the sense of trust to your partner & opponents to relinquish holds the moment you “tap out”. This trust creates a bond in the community which helps the sport develop & grow further.

Muay Thai Kickboxing

One of the most dynamic combat sports is also the National Sport of Thailand. Every part of the body is used for offense & defense. Fist, elbows, shins, knees, heels, etc. A full body, full contact sport & the dominate striking style used in Modern mixed martial arts. Precision, movement & full body awareness. Distance and close quarters with the amazing thai clinch where, knees, trips & devastating elbows are most feared. This incredible sport is now practiced & refined across the globe. People use it not just for combat but as a fun way to workout & using your full body.


A combat sport where two people engage in a contest of strength, speed, reflexes & endurance. Called the “sweet science” for its use of strategies optimizing a limited attack arsenal & target range to push competitors to be precise with every movement. Footwork, range, feints all used to lure the opposition & setup lighting fast punch combinations to wear down opponents. Boxers work endlessly on head movement, slips & parrying to avoid punches. Boxing is a vigorous sport that pushes the body to channel balance, agility & power.

Mixed Martial Arts

The ultimate combat sport. Bringing together every art competitors have to prepare for anything & everything from, agile boxers, powerful wrestlers, crafty Brazilian jiujitsu practitioners & devastating Muay Thai kickboxers. MMA is the fastest growing sport on the planet, its excitement comes from its versatility. So many variables make contest so hard to predict & countless ways of victory make it even more captivating. People of all walks of life train MMA as the ultimate self-defense sense it prepares you for various attacks, it is a proven diverse fun way for people to challenge themselves while getting in or staying in shape. The best way to learn MMA remains to learn the individual combat sports & then combine them together.